wellwhoknew

Onward….

6 Things A Woman With Depression Wants You To Know

http://www.huffingtonpost.com/2015/07/08/help-someone-with-depression-tips_n_7657192.html?ncid=edlinkushpmg00000042

2. Depression can make you flaky as hell.

To me personally, depression is the same as anxiety.  My anxiety has caused depression. The lines blur.

IMHO, All “mental illness” blends together in a kind of soup of symptoms.  I’ve been that flake dozens of times.

But I’m getting better…!   I work on myself constantly.  So many tools out there these days, so many wonderful teachers, and hayhouseradio.com, too.

I’ve learned how to use extreme-self-care, workbooks, thought leaders’ help, spirituality, meditation, and a multitude of amazing tools to help reshape my thinking and salve my wounds.

~a

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One thought on “6 Things A Woman With Depression Wants You To Know

  1. yes! what a relief to know that i’m not the only one that has the flakiness problem.

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